The WarmUp App, developed by Fitness Coach, is a mobile application delivering daily warm-up and stretching routines suitable for all fitness levels. Designed to boost energy levels and prepare users for workouts or runs, the app features workouts created by certified fitness trainers, offering a personalized training experience. With six adjustable difficulty levels, from beginner to advanced, the app provides structured 30-day plans with three intensity options. Beyond these plans, users can access standalone workouts, customizing duration and difficulty. Furthermore, a library of over 130 video exercises allows for the creation of personalized workout routines. Progress tracking, including workouts completed, progress metrics, and calories burned, is integrated, with syncing capabilities to Google Fit. No equipment is required, and users can easily share their fitness achievements on social media.
Key benefits of the WarmUp App include:
Additional features encompass efficient workouts, high-definition video demonstrations, detailed progress tracking (including calorie burn), Google Fit integration, equipment-free exercises, and social media sharing capabilities.
v1.1.0
54.00M
Android 5.1 or later
com.fitstarapps.bodyweight.warmup