Freediving Apnea Trainer

The Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers, underwater hunters, and yoga practitioners of all skill levels. Users input their current maximum breath-hold time, enabling the app to generate personalized training schedules. These plans incorporate various exercises designed to improve apnea. The app offers several key features: customizable training tables, comprehensive training history tracking, and integration with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. Importantly, this app is a fitness tool, not a medical device; users should consult a physician regarding any health concerns.

This app boasts six significant advantages:

• Enhanced Apnea and Breath-Holding Capacity: Improves breath-hold duration, crucial for freediving, underwater hunting, and yoga.
• Personalized Training Programs: Tailored training plans based on individual maximum breath-hold times.
• Flexible Training Table Customization: Allows for editing and creating custom training schedules.
• Detailed Progress Tracking: Comprehensive training history with statistics and charts for progress monitoring.
• External Device Compatibility: Integrates with pulse oximeters and Bluetooth heart rate monitors for enhanced data capture.
• Advanced Features: Includes a square breath timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls for a comprehensive training experience.